{"product_id":"expedition-foods-couscous-with-cajun-spices-and-vegetables-800kcal","title":"Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal)","description":"\u003cp\u003eThe Expedition Foods Vegan-friendly Couscous with Cajun Spices and Vegetables (800kcal) is a delicious, nutritionally balanced dried food product for high-intensity, multi-day activities. \u003c\/p\u003e\n\u003cp\u003eThe Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal) has been designed and developed to replenish valuable calories. The Couscous is partnered with Cajun spices to add a little hit of spice to the meal and topped off with vegetables so that will satisfy the tastebuds and keep you going on your adventure. \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/rationpacks.png?v=1754489615\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/5jyYTu0wvKY\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003cli\u003eSize: 800 kcal (High Energy Serving)\u003c\/li\u003e\n\u003cli\u003eProduct Weight: 195 grams\u003c\/li\u003e\n\u003cli\u003eServing Size: 1\u003c\/li\u003e\n\u003cli\u003eServings per Container: 1\u003c\/li\u003e\n\u003cli\u003eCalories (per serving): 3358 kJ \/ 801 Kcal\u003c\/li\u003e\n\u003cli\u003eTotal Fat per serving: 29.8 g\u003c\/li\u003e\n\u003cli\u003eSaturated Fat per serving: 2 g\u003c\/li\u003e\n\u003cli\u003eProtein per serving: 25 g\u003c\/li\u003e\n\u003cli\u003eSodium per serving: 0.079 g\u003c\/li\u003e\n\u003cli\u003eSalt per serving: 1.97 g\u003c\/li\u003e\n\u003cli\u003eTotal Carbohydrates per serving: 96.3 g\u003c\/li\u003e\n\u003cli\u003eDietary Fibre per serving: 24 g\u003c\/li\u003e\n\u003cli\u003eSugars per serving: 18.9 g\u003c\/li\u003e\n\u003cli\u003eGluten Free: No\u003c\/li\u003e\n\u003cli\u003eDairy Free: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIngredients: Couscous (\u003cstrong\u003eGLUTEN\u003c\/strong\u003e) (55%), Vegetable sauce (\u003cstrong\u003eMustard\u003c\/strong\u003e), (45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, \u003cstrong\u003eMUSTARD\u003c\/strong\u003e \u003cstrong\u003eSEED\u003c\/strong\u003e), Garlic, Cornflour, Salt, White Pepper).\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003ePREPARATION:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRemove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 390ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eREMARKS:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCold water will suffice in an emergency, however the re-hydration time is much longer.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eExpedition Foods meals have a long shelf life of up to 5 years. Made in the UK.\u003c\/span\u003e\u003c\/p\u003e","brand":"Expedition Foods","offers":[{"title":"Default Title","offer_id":29148157247582,"sku":"NU-DF-COUSCOUS","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/VeganCouscouswithCajunSpicesandVegetables-800kcal-combined.jpg?v=1785440145","url":"https:\/\/rockrn.com\/ko\/products\/expedition-foods-couscous-with-cajun-spices-and-vegetables-800kcal","provider":"Rock+Run","version":"1.0","type":"link"}