{"product_id":"lattice-triple-rung","title":"Lattice Triple Rung","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe Lattice Triple Rung is the industry benchmark edge\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003efor assessing whether you’re strong or weak for your climbing grade. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to performance-profiling, the Lattice Triple Rung has been designed to allow you to focus on effective training,\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ewith a 45mm flat edge for warming up, a 10mm edge for specific small-edge sessions, and our benchmark 20mm edge for finger strength testing and training. T\u003c\/span\u003e\u003cspan\u003ehe Triple Rung’s longer width is more comfortable to use if you have broad shoulders, or if you like\/want to use a wider grip for training. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree training sessions are included with the Lattice Triple Rung. You can also download the free \u003c\/span\u003e\u003ca href=\"https:\/\/www.crimpd.com\/\"\u003e\u003cspan\u003eCrimpd\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e app to access\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eover 10 weight-based hangboarding sessions that we used in the Lattice Training Plans\u003c\/span\u003e\u003cspan\u003e, including endurance\/power endurance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMade in the UK.\u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eObjectively measure and track your finger strength over a season using our benchmark 20mm edge and the free \u003c\/span\u003e\u003ca href=\"https:\/\/latticetraining.com\/product\/my-fingers\/\"\u003e\u003cspan\u003eMy Fingers\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e assessment (weights required)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eSmall 10mm edge gets you strong on crimps\u003c\/li\u003e\n\u003cli\u003eLarge 45mm edge for warming up, pull-ups, front levers, etc.\u003c\/li\u003e\n\u003cli\u003e7cm wider than our standard rung, allowing you to train with a wide grip\u003c\/li\u003e\n\u003cli\u003eMade of high grade Tulip wood - wood is much less abrasive than plastic or resin – your skin will never be the factor that holds you back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSpecification\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e55 x 13 x 5cm\u003c\/li\u003e\n\u003cli\u003e1500g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eRelated Collections\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTo see other Lattice products, take a look at the \u003ca href=\"https:\/\/rockrn.com\/collections\/lattice-products\"\u003eLattice Brand Page\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eTo see our full range of training equipment, take a look at our \u003ca href=\"https:\/\/rockrn.com\/collections\/all-training\"\u003eTraining Range\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eLattice Training - Product Warnings \u003ca href=\"https:\/\/latticetraining.com\/warnings\/\" rel=\"noopener\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Lattice","offers":[{"title":"Default Title","offer_id":42305421148341,"sku":"CL-TB-LATRIPLE","price":55.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1554\/2851\/files\/Lattice-triple-rung-hangboard.png?v=1785446532","url":"https:\/\/rockrn.com\/products\/lattice-triple-rung","provider":"Rock+Run","version":"1.0","type":"link"}